From the blog
Honest writing about connection, loneliness, and the hard stuff.
FriendshipHow to Make Friends as an Adult (And Why It's So Hard)
Making real friends after school disappears is genuinely difficult. Here's the psychology of adult friendship — and what actually works.
Psychology
The Real Reason Anonymous Venting Online Actually Works
Why do people share their deepest secrets with strangers? The science of saying it out loud — and why anonymity changes everything.
Loneliness
The Loneliness Epidemic Is Real. Here's What Actually Helps.
The US Surgeon General called loneliness a public health crisis. What's driving it, who it affects, and what research says actually works.
Technology
Slow Social Media: Why the Next Wave Is Quieter
Fast social gave us reach and gave us nothing. A new kind of platform is emerging — slower, more honest, more human.
Connection
Why Talking to Strangers Is Good for You
Research shows that conversations with strangers make us happier than we expect. Here's why — and why we avoid it anyway.
Honesty
The Weight of Secrets: Why Carrying Them Alone Costs More Than You Think
Keeping secrets has real psychological costs. Here's what research says about secrecy, and what happens when you finally say the thing.